Newsletter

NEWSLETTER

Sign up to my newsletter for  movement, relaxation and wellbeing inspiration.

Get Moving!

Together we can

make the difference

NEWS LETTER

Pause. Breathe. Realign.

Ready to nourish your body and mind each week?



Subscribe to my weekly newsletter  for tips on Pilates, movement and mindfulness, ideas for relaxation techniques, seasonal wellbeing inspiration ,offers and event invitations.

Join the journey — one breath at a time.


Newsletter

Pause. Breathe. Realign.


Ready to nourish your body and mind each week?

Subscribe to my weekly newsletter  for tips on Pilates, movement and mindfulness, ideas for relaxation techniques, seasonal wellbeing inspiration ,offers and event invitations.

Join the journey — one breath at a time.


My Pilates Journey

My Pilates journey started many years ago - after suffering from chronic back pain. After going to many classes I decided to train to become a Body Control Pilates mat teacher in London and have since added other qualifications to broaden my knowledge and add to my class repertoire.

About me

Classes & Workshops

Online and In Person 

Classes are mixed level and we often use various props to help with some of the exercises or make them a little more challenging.


Read more

Class Packages & Offers

Save on in person or online classes by buying one of the class packages.

Costs & Offers

Upcoming Events

Information on upcoming workshops, retreats and referral schemes.

News

NEWS LETTER

SIGN UP for the newsletter for tips and inspirations on exercise and wellbeing

 Contact us 

Call Email

Class Schedule


Monday         Mixed Level         online             7:00pm

Thursday       Mixed Level         in person       7:30pm

Saturday        Rise and Shine   online             9:00am


Full Schedule

 Get in touch

Contact Us

 Greenwich, London, SE10