Build core strength &

flexibility

Improve body awareness & coordination

Improve posture &

tone the body

Relieve stress &

tension

Pilates online & in person in Greenwich

Weekly classes are available online and in person.

Class Schedule

Class Pricing & Offers

Single classes or class package available.

New joiner and Refer a Friend offers.

Class Prices

Workshops & Relaxation Sessions


Special workshops (e.g. stretching, foam roller) and relaxation session (Progressive Muscle Relaxation).



Schedule

My Pilates Journey

.....  started many years ago - after suffering from chronic backpain. After going to many classes, enjoying it and noticing a change I decided to train to become a Body Control Pilates mat teacher in London and have since added other qualifications to broaden my knowledge and add to my class repertoire.

Find Out More

Newsletter

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Join the journey — one breath at a time.


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